Getting Started

reddmarie2016
reddmarie2016 Posts: 2 Member
edited December 2024 in Getting Started
I am ready for the new me! I need all the help I can get

Replies

  • Jolanta615
    Jolanta615 Posts: 2 Member
    Hi All! I am new here too and would like to know any tricks or tips on using this app. For example the correct way to set up your calories to be consumed? The calories I am entering while estimating what is the way for estimation? How do often you need to weight yourself? How about exercises you enter? Many thanks in advance. Have a lovely day
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Read the sexypants thread, this will get you started.
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