Fat burners?

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gwenelliott_
gwenelliott_ Posts: 16 Member
in Health and Weight Loss
I previously had one that was sort of included in my preworkout. Is there any brands you'd recommend? Or opinions on it? :) Anything helps.

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  • elphie754
    elphie754 Posts: 7,574 Member
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    No. And no not anything helps. "Fat burners" don't do anything. You lose weight by being in a calorie deficit. Some of the so called "fat burners" can actually be dangerous.
  • mlk17
    mlk17 Posts: 2 Member
    edited July 2016
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    You have to do workout and to limit you calories
    I think by this way can you burn fat :)
  • allenpriest
    allenpriest Posts: 1,102 Member
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    Nope. None. Waste of money.
  • misskarne
    misskarne Posts: 1,765 Member
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    And there are some...there was a girl in England, oh, it burned fat all right. It burned everything else, too. Burned her alive, from the inside out. What a horrible way to die. An Australian man - oh, it burned all right. Burned his liver right up. They had to transplant in such a hurry that he got a liver with hepatitis.
  • evileen99
    evileen99 Posts: 1,564 Member
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    Do you think that if there were any product, anywhere in the world, that money could buy that would burn fat that Oprah Winfey would still be obese?
  • ItsyBitsy246
    ItsyBitsy246 Posts: 307 Member
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    evileen99 wrote: »
    Do you think that if there were any product, anywhere in the world, that money could buy that would burn fat that Oprah Winfey would still be obese?

    Or anyone else that could afford it, for that matter!
  • gwenelliott_
    gwenelliott_ Posts: 16 Member
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    Love the sarcasm, I was just curious is all.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    edited July 2016
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    gwenelliott_ wrote: »
    Love the sarcasm, I was just curious is all.

    Not everyone loves that delivery, but the message tends to stick.

    There is nothing that you can ingest that will make you burn fat faster.

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