We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I lost 48 pounds since 3\16\16 when i began using myfitness pal. went from 215 to 167 !
paulopestana43
Posts: 5 Member
I'm so thankful for this app. it had really helped me track how i eat and it is paying off. 48 pounds lost in almost 4 months and still losing! I'm on a 2300 calorie intake everyday.i now portion my food and basically still eat all the food that i love to eat ! its a win win! its nice to go from xxl to lg on shirts that i wear.i have to buy new clothes cause my pants are all to big now lol!
36
Replies
-
Awesome!!!!3
-
Congratulations!1
-
congratulations!1
-
Congrats!
1 -
Congrats! Any tips on what u ate or did?1
-
Inspiring!1
-
Great work!! Congrats on your success!!
1 -
I watch my sugar intake better. I start my day with cottage cheese and blueberries . a bowl of cheerios. I cut out bread for the most part and eat mostly a flaxseed wrap. I think the most important part is portions. I still eat pizza and burgers and all that good stuff. I love chocolate, but now i just do dark chocolate . Once i started keeping track of what i was eating , losing the weight became easy.1
-
Inspirational!! Are you exercising at all1
-
What a great job...congrats!!
1 -
freakin awesome!! sooo happy for you, keep up the good work!!
1 -
Thank you!0
-
I work as a landscaper.i have gone to the gym about 3 times in those 4 months.i treat my job as a workout.0
-
That's wonderful!!! I'm currently 215 and hope to one day reach my goal weight of 150 lbs2
-
Amazing results!1
-
@jeticoan you can do it.i never thought i would get under 200. 0
-
Thanks for sharing! & congrats 1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!