60 Days Down, Small Goal Achieved!
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cchapa08
Posts: 20 Member
60 days ago to the day, I embarked on a new journey. This journey was for me to not only lose weight but for so much more. I am becoming healthy, active, fit and most importantly...happy. My goal was to lose 30 lbs in 60 days before I went on a trip to Florida. I leave for that trip tonight and I can happily say that I have reached that goal (-30.2 lbs) and I am proud of that. It hasn't been easy and it will only get harder, but I am finally doing this. This is something I have tried and failed so many times...not this time. This is a life change. I am going to celebrate for a week and may gain a lb or two on my vacation, but ah well. I can lose it when I am back. These side by side photos show the difference so far. The only place I have seen much change is in the face....but notice this. My smile. I am happier. I feel like I look so much better just because my smile is genuine. Happiness is worth this battle!
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Replies
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AWESOME job, keep up the great work, and enjoy your vacation!! There is definitely a difference in the face!0
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Thank you very much @juliegilburd1
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Great work. Definitely see the difference. I expect you'll be getting all kinds of questions about how and what and how much and how much more...0
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Thanks @Ty_Floyd . I am open to answering questions from anyone.
I still have about 70 lbs to go to meet my first goal. That would mean that I have lost 100 lbs. Then to be not overweight, I will still need to lose about 20 more lbs. I did this by using MFP to track calories, very accurately. I drink a gallon of water a day, most days more. I also walk 3 miles first thing every morning or right after work in the evenings. That's it. I haven't done any other kind of exercises. I plan to eventually because I want to try and be tone. Though I know I can't avoid loose skin, if it is going to be there, it is going to be there, I would like to try and have as little as I can. Gym membership will be in my near future.5 -
Good work so far!0
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Awesome. Have a great vacation.0
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Thank you @RoseTheWarrior and @lisahebert186 ! I appreciate it!0
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Looking good!!0
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killer job! it shows that your hard work has payed off! Would love to add you as a friend, as I'm only into my first month and love motivating others and getting motivation myself!1
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Awesome job! You look great!0
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Thank you very much @shamara1925
@kittygonzalez3511 , feel free to add me! I would be glad to have you as a MFP friend and good luck in your journey!
@TBird135 - Thank you so much! All of this encouragement is so nice!0 -
That was not a small goal at all! Great job on meeting this goal, have a fantastic time on your vacation and we'll be waiting for your return!0
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Excellent work!! I am so glad that you are happy because that is what counts the most!! Keep it up-you will hit your goal1
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You look great!! Keep up the good work and enjoy your vacation!!!0
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Thanks @DeviatedNorm - I have never really been very active in the MFP community, but all of these responses and support might make me want to become more so involved
Thank you so much @smkondy . It is very much appreciated. I will not stop until I do hit it.
Thank you @juanitagardner07 . I will enjoy it!!!0 -
My wellness coach told me if i eat an adequAte amount of protein every day and keep my skin moisturized i will have little to no saggy skin.
Congratulations!!!1 -
@valerievaladez - Good tip! I need to moisturize more often. Thank you for that advice!2
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Amazing job! Keep it up and enjoy your trip to Florida!
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WOW! Great job! You can definitely see the difference in your face. It definitely takes a lot of will power to lose 30lbs in 60 days; keep up the good work!1
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Willpower + Water = Magic. Nice job!0
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