Back pain with Ab exercises

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Replies

  • Ghostlight1
    Ghostlight1 Posts: 21 Member
    I would try doing your Ab work at the beginning of your work out. Lower back pain when doing ab work usually means your overworking your abs. i would also build up your lower back with Low back extensions.
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Guys, she deleted her profile yesterday. ;)