Pantry Item Snacks

kellyiris6
kellyiris6 Posts: 69 Member
edited December 2 in Health and Weight Loss
Hello, what are some recommendations of healthy snacks that don't need to be refrigerated? I tend to snack on fruits and veggies, but need some ideas for pantry snacks. I currently have nuts and Nut Thins. Thanks!

Replies

  • st476
    st476 Posts: 357 Member
    Rice cakes and PB2 (powdered peanut butter that you just mix with water and it ends up being 45 cal for 2 tablespoons) and granola/protein bars :)
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    Roasted chick peas
  • lauraesh0384
    lauraesh0384 Posts: 463 Member
    My favorite pantry snacks are Wasabi peas, rice cakes, individual servings of peanut butter or PB2, almonds.
  • akamran1
    akamran1 Posts: 78 Member
    sunflower and pumpkin seeds (awesome office snack too)
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Larabars, 100-calorie bags of popcorn, dark chocolate, dried apricots.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Nuts, dried fruit, popcorn, nakd bars, seeds, fruit or veg crisps, oat cakes with almond butter.
  • kellyiris6
    kellyiris6 Posts: 69 Member
    Awesome! I'm going to grocery store soon and picking these up
  • brewcrew101
    brewcrew101 Posts: 15 Member
    I love Zone Perfect bars and roasted seaweed!
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Popcorn
  • aerochic42
    aerochic42 Posts: 843 Member
    I accidently bought the Triscuit original flavor mini's recently. They are like 5 calories apiece and still as tasty as the full-size ones.
  • VeronicaMorales2016
    VeronicaMorales2016 Posts: 14 Member
    Dried cranberries & dried green bean chips.
  • RandiNoelle
    RandiNoelle Posts: 374 Member
    Smart Pop popcorn. PB2 powder (mixed with water to create a peanut butter consistency) on a graham cracker. Dried fruit. Dry cereal. Nabisco makes pop chips that are really good and only 130 calories for 30 grams.
  • subakwa
    subakwa Posts: 347 Member
    Salt & Vinegar flavour Snack a Jackmrice cakes
    Seaweed thins
    Mini bags salted popcorn
    Kid's Yo-Yo (fruit paste in a spiral and only about 50 cals for two it is like eating sweets but as part of your 5 a day!)
    Pickled chillies
    Wasabi peas
    Babybel Lite cheeses
    Quavers cheesy crisps
    Seafood sticks / surimi
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    I make 100 calorie zip lock baggies of almonds.
    I think it's about 13 almonds in case you don't have a food scale.
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