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100 cal Coconut Chocolate Shake

capricorn144
capricorn144 Posts: 335 Member
edited September 2024 in Recipes
"Almond Joy Frappe"

Number of servings

Serves 1 people
Ingredients Cal & Carbs
Dannon - Yogurt - Light & Fit Carb & Sugar Control Vanilla, 4 oz; (FROZEN) 45 3
Blue Diamond - Almond Breeze - Chocolate - Unsweetened, 8 oz 45 3
Hershey's - Hershey's Cocoa-Unsweetened, 1 tbs 10 3
Mccormick - Coconut Extract, 1 tsp

Total: 100 Per Serving

This is my updated version...I tried a smaller 4oz container of vanilla yogurt ( shake is not as thick as frozen 6oz yogurt) but I added unsweetened cocoa powder and in place of Davinci coconut syrup I added just the coconut EXTRACT ...brings the shake to 100 Cals.
It's so good...the yogurt gives it enough sweetness. :love:

I'm thinking that you could add a SHOT of AMMARETTO and it would make a nice frozen adult beverage! Just up the calories for the liquor. :drinker:

Replies

  • kel7298
    kel7298 Posts: 1,542 Member
    YAY!! the Frappe recipe!!! Thanks!
  • megansmom311
    megansmom311 Posts: 168
    My mouth is watering. I MUST try this soon. Thanks for sharing! :flowerforyou:
  • RILEYRED
    RILEYRED Posts: 647 Member
    SOUNDS GREAT, WILL DEFINETLY TRY THIS, THANKS
  • RuthRW
    RuthRW Posts: 247 Member
    Yay, love new yogurt shake recipes!
  • monkeydoodle
    monkeydoodle Posts: 44 Member
    bump
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    I can't wait to try it.
  • wedjul05
    wedjul05 Posts: 472
    Sounds yum but the problem is, I cannot get alot of the ingredients/the country where I live wouldn't have alot of alternatives. You's would have more choice over there.
This discussion has been closed.

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