Back down to 80g carbs for the next week

Options
jamiefeary
jamiefeary Posts: 30 Member
in Introduce Yourself
Back down to 80g carbs for the next week.

Replies

  • KeepingUpWithKari
    KeepingUpWithKari Posts: 287 Member
    Options
    Oh I'm so sorry
  • williammuney
    williammuney Posts: 2,895 Member
    Options
    What is your reasoning behind this?
  • KeepingUpWithKari
    KeepingUpWithKari Posts: 287 Member
    Options
    I'm assuming he's cutting.
  • williammuney
    williammuney Posts: 2,895 Member
    Options
    I guess that's one way, I bet it helps quite a bit
  • MsHulkMN
    MsHulkMN Posts: 81 Member
    Options
    My goal is to have less than 100g of carbs and 100g of protien a day and it seems to help a lot!
  • Michaelharada
    Michaelharada Posts: 1 Member
    Options
    Isn't 80g too low tho? Even if he's cutting??
    My usual macro is P160: C240: F55; and when I'm cutting, I keep my protein at 160 and gradually decrease carbs to 165.

Categories