gaining weight too fast!

nmcguire2016
nmcguire2016 Posts: 9 Member
edited December 2 in Goal: Gaining Weight and Body Building
I have gained 6lbs in 2 weeks, is this dangerous at this rate???

Replies

  • nmcguire2016
    nmcguire2016 Posts: 9 Member
    at night it spikes more, but in the morning it drops???
  • nmcguire2016
    nmcguire2016 Posts: 9 Member
    before I started eating properly I was eating a meal a day, now I'm eating 3 meals a day with my protein shakes??? would this be normal for someone like me
  • Steve4239
    Steve4239 Posts: 62 Member
    you will gain allot initally due to water weight and glycogen stick to the calorie range and it will level out
  • nmcguire2016
    nmcguire2016 Posts: 9 Member
    I feel a lot better than I did, and my appetite is growing, im I ok still taking in the amount of calories I am
  • nmcguire2016
    nmcguire2016 Posts: 9 Member
    am i****
  • jdscrubs32
    jdscrubs32 Posts: 515 Member
    You are. Keep going. As @Steve4239 said "you will gain allot initally due to water weight and glycogen stick to the calorie range and it will level out". Once your body gets used to the increase in the amount you eat, the rapid weight gain will stabilise and you will gain at a slower rate.

    PS: I'm open to correction by others if I am wrong.
  • VividDawn
    VividDawn Posts: 111 Member
    You really should only weigh yourself once a day, at most. Once or twice a week is even better.
    All weighs should be done the same. The best is in the morning, after using the toilet but before eating, and with as little clothing as possible.
  • jbradyho
    jbradyho Posts: 11 Member
    Are you exercising too? As in new, hard workouts? Inflammation could be a reason too.
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