macros

barrett25 Posts: 5 Member

July 2016 edited December 2024 in Food and Nutrition

Are there ways to set your own macros? Thanks!

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Replies

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  bpetrosky Posts: 3,911 Member

  July 2016

  Yes

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  barrett25 Posts: 5 Member

  July 2016

  where do you change?

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  Stronger4_life Posts: 29 Member

  July 2016

  I adjusted mine online - easier to navigate than on your phone app

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  barrett25 Posts: 5 Member

  July 2016

  Ok thanks!!!
  

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  psuLemon Posts: 38,436 MFP Moderator

  July 2016

  http://www.myfitnesspal.com/account/my_goals
  
  
  There is a link for you. If you want help setting up your macros let us know.

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  illyich Posts: 195 Member

  July 2016

  I do 20% protein, 20% fat, 20% carbs, 40% alcohol.

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This discussion has been closed.