My Story M/5'11/180
            
                
                    Mitch291                
                
                    Posts: 2 Member                
            
                        
            
                    I started with my fitness pal in high-school sometime junior year which was about 6 years ago. I was always a little bit of a heavier kid, my mom used to take us out to eat all the time which never helped. I had a lot of self esteem issues throughout high-school, and would even wear a hoodie even if it was eighty degrees outside. When my high-school girlfriend and I broke up half way through senior year, I was probably about 235lbs. I realized I needed to get in shape especially before college otherwise my self esteem issues would really get to me. I started keeping track of what I ate on MFP and had a 1500 calorie a day plan. I was very motivated so I ended up dropping about 70lbs in 6 months and got down to 165. It was an amazing feeling, but unfortunately it was short lived. I got into a new relationship and just kind of let myself go, accompanied with the fact that my dad was terminally ill and the stress was unbearable. About a year ago in January I had talked to my girlfriend about losing weight together and by this time I was at my heaviest which was 265. She was all for it so over the next year, I went back on a 1500 calorie diet and regular exercise. We broke up sometime last summer which fueled me to push myself more and over the last year and a half i've lost about 85lbs. I know frequent the gym at least 3 times a week and do a lot more weight training. I have a little bit of a way to go where I want to be, but MFP has helped me keep track of my progress twice now, and i've successfully lost a lot of weight both times. My self esteem is much better now, and I can't wait to keep it off this time!
                
                
22        
            Replies
- 
            Awesome job!0
 - 
            You're doing great!0
 - 
            Congrats on your loss. What a wonderful success!0
 - 
            Great feeling isn't it0
 - 
            Great job - do this for you and no one else!0
 - 
            Well done, keep it up!0
 - 
            you look like Arrow!!! killer job! now you just have to master that work out where he uses the salmon ladder for pulls ups........its insane!!!0
 - 
            Thanks everybody! So good to here the support as I've never posted on these forums before! Helps me keep going and boosts my self esteem to have such a great community here
                        0 - 
            You are proof it can be done! I think you look fantastic and wish you a lot of success and happiness going forward
                        0 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!







