Handicapped guy, 9 months lifting progress.
SmartAlec03211988
Posts: 1,896 Member
About 4 years ago I lost 86 lbs. Well, 9 months ago I started lifting things up and putting them back down. Because I wanted to be lean and mean in addition to being healthy.
I got knocked off my game for about a month because of brain surgery + recovery, but I'm catching up to where I left off.
I'm now down to 126 lbs as of this past Wednesday.
Well, seems to be working.
I got knocked off my game for about a month because of brain surgery + recovery, but I'm catching up to where I left off.
I'm now down to 126 lbs as of this past Wednesday.
Well, seems to be working.
187
Replies
-
Great work!1
-
WOW awesome!1
-
Way to go sir!2
-
Fantastic progress. Look at the definition! Great job1
-
That's terrific!
1 -
Nice arms!1
-
Looking ripped! WTG!1
-
Great job!!! What an amazing transformation!!!! Hugs!1
-
Wow you are super sexy hot! Drool2
-
This made my day! Amazing work!! Keep it up!1
-
Fantastic job!3
-
Looking good. Keep at it.2
-
Thanks everyone!!
1 -
Awesome results!1
-
Holy moly! Nice arms is right! Great work!2
-
It's working .. you look great!1
-
You are a true inspiration! Good work. Thanks for sharing.
2 -
Amazing! Awesome work!1
-
Great job!!!1
-
Looking good!!! Drool worthy arms
1 -
Look great. Arms are amazing!1
-
Wow! Hard work definitely paid off!!!!1
-
Well done mate 1
-
Amazing work!
1 -
You look great! Great work
1 -
Damn, you look great! Well done1
-
Thank you. Can't wait to see what the next 9 months bring.0
-
Killer DEFINITION!! Your hard work is paying off!1
-
I seriously didn't see it until I made this side by side. Funny how we're unable to see ourselves until we see how we used to be, huh?3
-
Excellent job!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!