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New to Keto

Cash8217

Hi, I just recently started KETO dieting. It's hard getting used to all the meat and cheese and giving up the glorious carbs. I've been limiting myself to 20 carbs per day. Anyway, just looking for an accountability partner to exchange recipes with and support each other along the way.

Replies

CataThielemann

Hi, I'm also on Keto, and also 20 carbs a day.
I don't eat too much cheese, but I LOVE heavy cream.
I have a recipe for "mashed potatoes" with bacon, made with cauliflower, and it is great as a soup or a cream.
The fake mashed potatoes are fantastic with chicken or ribs.
Let me know what vegetables and/or dairy you like, and I can help you with recipes.

ladipoet

I suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

astbauhan

Add me. I am also starting this week on a restricted carb diet. 30 pounds toose

JojoV1977

New to Keto as well. Please add me as I cannot for the life of me figure out how to add you. Thanks!

DanJS6

Me too! On again off again the keto bandwagon trying now to stay on it. I lift and run as well.

tre770

Hello.. I am new to Keto to..hope yall dont mind I gonna send friend request to you.

efeag0863

Hi All! I am finishing up week one on Keto and would love it if you guys added me! It is always helpful to have people to share recipes with and to help me with accountability

ominousdusk

Me too! I just started keto 5 days ago and already lost 4lbs. Looking for more keto friends so add me!

Zenwenner

Me too! I'm only on day 2, though. Feel free to add me if you like

lindswice684

I am on week 6. I am 5'4 138lbs. Not seen the scale move in a few weeks but my clothes are getting bigger, my family has mentioned my progress, and I can see the changes. Keto is amazing! how are you doing? any updates?