No gym around for miles. Strength training without?

SamanthasJourney210 · July 2016

Hi! I live in the middle of nowhere, Texas. I cant get to a gym so i was wondering if yall had some advice on strength training WITHOUT equipment and weights. Suggestions please?

jgnatca · July 2016

The buff dudes are all about home-made buffiness. Check out some of their videos.

https://www.youtube.com/watch?v=R3TmmqvdNb0

cerise_noir · July 2016

Convict Conditioning is fantastic.

SamanthasJourney210 · July 2016

jgnatca wrote: »

The buff dudes are all about home-made buffiness. Check out some of their videos.

https://www.youtube.com/watch?v=R3TmmqvdNb0

Going to check it out right now. Looks awesome. Thank you

SamanthasJourney210 · July 2016

fightingtheforties wrote: »

Look at some of the beach body videos!

Thank you for the tip!

SamanthasJourney210 · July 2016

cerise_noir wrote: »

Convict Conditioning is fantastic.

Ooooo....The name sounds inviting! Thank ya! Gunna check that out too.

sunnybeaches105 · July 2016

Build a garage gym

SamanthasJourney210 · July 2016

sunnybeaches105 wrote: »

Build a garage gym

That would be pretty awesome, but im just starting out. ...maybe in the future.

sunnybeaches105 · July 2016

SamanthasJourney210 wrote: »

sunnybeaches105 wrote: »

Build a garage gym

That would be pretty awesome, but im just starting out. ...maybe in the future.

Take your time. Buy a used bar and some plates, build a plywood platform, and learn to deadlift and overhead press. When you can afford it, add a bench and a power cage. I started mine a couple of years ago and am slowly building it out. Craigslist can be a great place to find used equipment. People buy new, give up quickly, and sell it cheap.

No gym around for miles. Strength training without?

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