Healthy Easy Recipes

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BreannaB823
BreannaB823 Posts: 114 Member
in Recipes
Hey guys! I'm looking for fast easy healthy recipes to help with weight loss! Any recommendations??

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  • anlymc13
    anlymc13 Posts: 114 Member
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    Spaghetti squash spaghetti made with chicken sausage, pita pizza, chicken chorizo tacos, bbq chicken pitas, chicken feta spinach burgers...these are our favorites, all of which take less than 30 mins to prepare!
  • Kamikazeflutterby
    Kamikazeflutterby Posts: 775 Member
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    Don't forget everyone's favorite substitute for beef in hamburgers--lean ground beef! ;)

    I'm serious with that. Try your favorite old recipes in the recipe builder along with new ones as well--you might be pleasantly surprised. Sometimes the exciting "healthy" substitute is worth it, sometimes the best way to cut your calories in half is to pull out a knife and shrink the serving size.

    My favorite sites to get low cal recipes are budgetbytes and emily bites.
  • gillis1118
    gillis1118 Posts: 51 Member
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    Check out SparkRecipes
  • Trish1c
    Trish1c Posts: 549 Member
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    Grilling. Sprinkle a low cal spice mix or even a marinade on lean meat then grill. Steamed or grilled vegetables are also easy.
  • BreannaB823
    BreannaB823 Posts: 114 Member
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    Thanks!:)
  • KarenMoeller2
    KarenMoeller2 Posts: 25 Member
    edited July 2016
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    http://www.food.com/recipe/zucchini-and-ground-beef-casserole-461077
    This is D-licious and can be made in a crockpot. Approx 176 calories per serving. A serving size is 1/4th of the entire recipe.
  • B4Rachael
    B4Rachael Posts: 155 Member
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    My favorite breakfast: 2 Breakfast Tortillas

    Yellow Corn Tortilla (serving size 2 tortilla) = 100 calories
    Large Egg (scrambled) = 70 calories
    Fresh Spinach (1 ounce) = 7 calories
    Salsa (2 tbsp) = 10 calories (*calories per serving depends on your preferred brand)
    Avocado (44 grams) = 70 calories

    Warm up small fry pan w/your preferred non stick agent (butter/olive oil/etc.)
    Wilt spinach in pan (20-30 seconds)
    Add egg to pan with spinach & scramble together until cooked thoroughly
    Warm up tortillas in microwave for 30 seconds
    Evenly place salsa on the two tortillas
    Evenly place cooked egg & spinach on the two tortillas
    Top each tortilla with half of the avocado
    Enjoy!
  • Sylwill
    Sylwill Posts: 14 Member
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    I have started using ground turkey and chicken instead of beef.

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