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gloskris
Posts: 4
Just a quick introduction
Name - Kris Avery
Age - 22
Location - Gloucester, England
Occupation - Engineer.
Pretty much at the gym 4 times a week after work and 10am on a sunday morning.
Have spent the last few months bulking up, now aiming to drop calorie intake and start intensive muscle stamina training/Cardio vascular.
Weight currently - 232lbs
6 weeks weight Aim - 220lbs
Cheers
Name - Kris Avery
Age - 22
Location - Gloucester, England
Occupation - Engineer.
Pretty much at the gym 4 times a week after work and 10am on a sunday morning.
Have spent the last few months bulking up, now aiming to drop calorie intake and start intensive muscle stamina training/Cardio vascular.
Weight currently - 232lbs
6 weeks weight Aim - 220lbs
Cheers
0
Replies
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Welcome Kris!0
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Welcome, you seem pretty structured in what you have to do. I on the other hand have no clue haha! Good luck on your journey anyway!0
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Cheers0
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hiya chris sounding all good to me keep it up i also train 4x aweek with kickboxing
ps im new on here just looking to loss a stone so if anyone would like to add me has friend feel free.
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hi everyone
im just coming upto my first week on here and have found to very helpful . iv not much to lose just a stone really so i can be lighter on my feet for kickboxing. My problem is iv a sweet tooth and love chocolate and a biscuit or two being honest so i exercise! alot cant beat the cravings lol . iv not watched what i eat for years so always stayed around the same weight so it will be great the see the weight or inchs go down an what my diet really consists of. i wish everone success with their goals and if anyone needs a new buddie on here just let me now, sandra :happy:
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hi everyone
im just coming upto my first week on here and have found to very helpful . iv not much to lose just a stone really so i can be lighter on my feet for kickboxing. My problem is iv a sweet tooth and love chocolate and a biscuit or two being honest so i exercise! alot cant beat the cravings lol . iv not watched what i eat for years so always stayed around the same weight so it will be great the see the weight or inchs go down an what my diet really consists of. i wish everone success with their goals and if anyone needs a new buddie on here just let me now, sandra :happy:
ps i thought this was going to b posted in the intro section sorry chrisnot sure how to do that lol
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Welcome!!!0
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