Kickboxing

fitmomtobe18
fitmomtobe18 Posts: 1 Member
edited December 2 in Fitness and Exercise
Is kick hoping for beginners a good workout

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    If you enjoy it, yes.
  • Buhbee
    Buhbee Posts: 108 Member
    Look into Turbo Jam if your looking for a dvd
  • Unknown
    Unknown
    edited July 2016
    This content has been removed.
  • MyFreakingNameIsScott
    MyFreakingNameIsScott Posts: 199 Member
    I don't know about kickboxing but I work a heavy bag, boxing, just over 35 minutes 5 days a week and love it and it's been great for me. Every once in a while I think about throwing some kicks for old time sake (was in Tae Kwon do when I was a child) but that would require stretching.....and these days I need to stretch to stretch.
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