night shift
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shanzell
Posts: 6 Member
UGHHHHHHH working nights makes me want to snack and it's hard not to give in to the temptation!
1
Replies
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I work nights too!!! I know what you mean, it's like your brain is tired so it wants to eat to stay awake!! I chew a lot of gum!0
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Exactly and the more I try to ignore it the stronger the feeling of hunger seems, it's horrible0
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I don't work nights but definitely get the snack urge. I keep my big cup of lemon water and chug when I start to feel hungry. Helps me to feel full.1
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I Walk a lot around the hospital and try to talk to everyone when I work nights. Also, I try to have healthy meals and snacks0
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