carnation Instant breakfast

crunchygirl
crunchygirl Posts: 33
edited September 2024 in Food and Nutrition
I have a shakeology every morning, but need another drink option. They are expensive, so I can't have more than one a day. I have always liked CIBs. Are they healthy or not. Any other similar options?

Replies

  • Kristin9902
    Kristin9902 Posts: 50 Member
    I had the same question, so I asked a PX90 coach person lol she says they are good for you!
  • sarahanncoyle
    sarahanncoyle Posts: 3
    The CIB are good and if you like to be creative you can make many great smoothies with them. The only thing to watch out for is the sugar content so you might want to try the sugarfree ones and see how you like them. Good luck!
  • crunchygirl
    crunchygirl Posts: 33
    The CIB are good and if you like to be creative you can make many great smoothies with them. The only thing to watch out for is the sugar content so you might want to try the sugarfree ones and see how you like them. Good luck!

    I was wondering about the sugar.
  • tuskegee4
    tuskegee4 Posts: 110 Member
    Green smoothies. I tell my friends don't look at it just taste it....They usually love them. Google or you tube it!
  • cathyAprice
    cathyAprice Posts: 81
    I drink Shakeology too...and for about 7 months, I drank 1/2 scoop so got the amazing nutrients from it but able to afford it better. Since it helped me come off tons of medications, I became a coach for the discount and drink whole scoop now :wink:
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