Oh wow theres a community here

chucklemethis
chucklemethis Posts: 14 Member
edited December 2024 in Introduce Yourself
Hi guys!

Im new here but Im not new to dieting. However what is new, I will no longer set weight goals. Im just going for a low percentage of fat as a lifestyle! I have at least 80lbs to lose ug, but im down.

rock it guys (;

Replies

  • tammi526
    tammi526 Posts: 4 Member
    It's not losing it that a hard, it's maintaning it. I lost 85 lbs 8 yrs ago and when I hit 50 yrs old gained half back. Need that half back off. You can do it, just watch portions and snacking. Did a lot of blueberries and pretzels which worked. Don't get down just keep trying. Its hard but think positive. Its all about food choices. I slacked, now back to it. You can do it too
  • chucklemethis
    chucklemethis Posts: 14 Member
    Hey thanks

    I forgot how forums work there for a bit and didnt know I had a response.

    I have a horrible time maintaining, but hopefully this time its for life ya know
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