50lb plus to lose?

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regencylove
regencylove Posts: 2 Member
in Introduce Yourself
Hi everyone.

I am back to mfp after two failed stints at slimming world. This time round I seem to have the self control I need, so far at least.

In 5 weeks I have lost 10lbs so keeping to my 2lb a week target.

My sw was 18st 4lb (256lb)
My intermediate goal is 15st 13lb (223lb) by early October.
I want to lose 50lb and then assess from there.

Would welcome anyone adding me as I currently don't have any contacts on here.

I'm 28 and from London in the UK and the only exercise I am currently doing is increasing my walking.

Replies

  • edup1975
    edup1975 Posts: 486 Member
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    Hello. I am from Louisiana. Let me know how I can help.
  • bladebiker
    bladebiker Posts: 133 Member
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    I've done 28lbs since the end of May regency, my diary's open, feel free to add, you can do this
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
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    IMHO 2lbs a week is too aggressive. Please keep in mind that you want to be fit for life, not a lose/gain perpetual cycle. At 2lbs a week you risk burning out.
  • ekim2016
    ekim2016 Posts: 1,199 Member
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    I am down 22 pounds since March 1st. I am amazed how EZ it is to stay under my 1760 CICO good luck!

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