Need to stay motivated

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kennedycharlele
kennedycharlele Posts: 1 Member
in Introduce Yourself
Been staying on track for awhile, lost 16 pounds, felt great, and fell off track today. Any words of encouragement or advice?

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  • TheHungryHorsie
    TheHungryHorsie Posts: 70 Member
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    Dust it off, get yourself up and get back to it! If you've lost that much before you can surely do it again!

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