3 month old and exercise

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  • TeaBea
    TeaBea Posts: 14,517 Member
    edited July 2016
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    jesslynn6486 wrote: »
    Thank you guys! I'd love to start walking of course with all the rain we've been getting and it being cold it's put a damper on those plans.

    "Walk at Home"...........these are walking videos/DVDs. Low impact so they are quiet during nap time

    www.youtube.com/user/walkathomemedia

    www.youtube.com/user/jessicasmithtv
  • sammylin13
    sammylin13 Posts: 34 Member
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    The ergo baby carrier is on sale for $42 at babies r us. Great for walking, squatting, lunges etc...
  • dreaming13000
    dreaming13000 Posts: 68 Member
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    My youngest is 7 now. But when she was younger I learned to wake up at the Crack of dawn, it is still my favorite time of day, me time, get my exercises out of the way and the rest of the day is family loving. Except when I was training 2 a days for races. I used various workout videos at home. My favorite and the one I saw the most gains from was insanity and supreme 90 x

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