Good Workout DVD's For Women

Rayanne203
Rayanne203 Posts: 207 Member
edited September 2024 in Health and Weight Loss
I have been doing the 30 day shred and I have seen good results but I am wondering what other ones are good that I can add into my daily routine.

Replies

  • CoachKaren
    CoachKaren Posts: 90
    I used TurboFire, P90X, ChaLEAN Extreme.... LOVED It. I also have The Jackie Warner workout..its decent.
  • nosey_rosey
    nosey_rosey Posts: 380 Member
    Turbofire and insanity! I have gotten awesome results from turbofire....just started insanity but I feel the difc :)
  • Rayanne203
    Rayanne203 Posts: 207 Member
    Okay cool! thank you
  • Wanda66
    Wanda66 Posts: 63 Member
    My faves are Turbo Fire and P90X. I also add Hip Hop Abs and Insanity into the mix - on occasion.
  • happybunnysbabe57
    happybunnysbabe57 Posts: 191 Member
    zumba is fun and also pusssycat girls workout i mostly play my wii though.
  • xSophia19
    xSophia19 Posts: 1,536 Member
    Ive got the clubland workout of your life fitness dvd, thats really good. Its fast beaty dancing if your in to that sort of stuff? And you do burn loads of calories and sweat like there no tomorrow :) if your interested, im sure someone is selling on ebay! If not try amazon x
  • Quaneshia1983
    Quaneshia1983 Posts: 41
    Walk DVD by lesile Sansone is great.
  • msalycia
    msalycia Posts: 3
    I love TurboFire as well and the music keeps you totally engaged!! Have gotten great results....
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