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Need to lose 50lbs after c-section

chels41292
chels41292 Posts: 11 Member
edited December 2024 in Introduce Yourself
Hello! Is anyone or has anyone got back to their pregnancy weight after your c-section? I want to start doing something at least, I know I have to wait a bit to do excersise, but how did you start and what worked for you?

Replies

  • ponycyndi
    ponycyndi Posts: 858 Member
    I've had 3 c-sections. But I didn't gain much with any of my pregnancies, 30lbs at the most. I am lighter now than I was at any time in my adult life. I started easy, making small changes, so I didn't get overwhelmed, since i am also diabetic and trying to take care of 3 little ones to boot. My approach is very simple: log all food. Weigh everything, work out when I am able. Weigh and measure!
  • chels41292
    chels41292 Posts: 11 Member
    That's what I was thinking, starting out with small changes. And omg 3 c-sections! I can't imagine! I was so scared to have mine done. But as long as everyone's healthy and happy. I accidentally gained too much during my pregnancy, I used it as an excuse to eat crazy haha
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