Waht is your biggest obstruction in loosing weight?
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mahammadtouseef
Posts: 97 Member
in Chit-Chat
Everybody faces problems during weight losing. My biggest obstruction is my sitting job and colleagues who are trying to put on weight. I cant escape any of them.
I wonder how others are facing problems in loosing weight and any solutions if they have overcome from them.
I wonder how others are facing problems in loosing weight and any solutions if they have overcome from them.
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Replies
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I have a desk job as well. It was easier to lose weight when I had a job that was on my feet all day. If you think about it, people who are running around all day on their feet like in retail and such, are burning so many calories that they don't even have to workout after work. I like to focus on "metabolism" enhancing workouts rather than long, intense workouts that burn a ton of calories. I feel like if I can get my metabolism going, it'll be beneficial all day.
Also, a big obstacle for me is that everyone around me is not trying to lose weight. I do not have a single friend, family member, or coworker trying to lose weight! EVERYONE in my life is constantly ordering pizza and takeout and asking me to go to olive garden and eat those delicious breadsticks with them....having to constantly say no when they're like "oh, one bite wont kill you". But they don't understand. One bite WILL kill me. Because it'll turn into the entire basket of breadsticks, a bowl of chicken alfredo, and tiramisu.5 -
My appetite, my love of cupcakes and my lack of willpower.....4
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Losing. I have trouble losing the weight because I enjoy eating all the foodz.8
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Patience!
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My disability!0
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For me, it's my mental game. The feeling or thoughts of not wanting to go to the gym today or I am not seeing enough progress fast enough. My mental game is 90% of my battle.6
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All the calories in alcohol. Especially wine and beer.4
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kdtesoriero wrote: »For me, it's my mental game. The feeling or thoughts of not wanting to go to the gym today or I am not seeing enough progress fast enough. My mental game is 90% of my battle.
I agree with this! If I don't see as much progress as I expected, it's all downhill form there. That is why I try and only weigh once a week1 -
Booze, for sure.1
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I am! Sometimes i'm on it and make no excuses, other the times, well... the opposite!1
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not caring.0
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The fact that I love "flavor" I love having the taste of certain foods left in my mouth. Problem is it doesn't last, so I have to eat more to maintain it.2
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The Indian restaurant in Queen Anne.2
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Where I work, we have transitional workstations as well as treadmills set up like desks where we can plug in our laptops and work while walking...6
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PlaydohPants wrote: »@benmullins4 wrote: »Where I work, we have transitional workstations as well as treadmills set up like desks where we can plug in our laptops and work while walking...
Something I've always wondered about this...Are you allowed to wear workout clothes then? Or do I have to walk in a blouse and dress slacks?
Plus heels, some require heels; for their female employees!0 -
FridayApril01st2016 wrote: »PlaydohPants wrote: »@benmullins4 wrote: »Where I work, we have transitional workstations as well as treadmills set up like desks where we can plug in our laptops and work while walking...
Something I've always wondered about this...Are you allowed to wear workout clothes then? Or do I have to walk in a blouse and dress slacks?
Plus heels, some require heels; for their female employees!
Duh, women HAVE to wear the heels0 -
benmullins4 wrote: »FridayApril01st2016 wrote: »PlaydohPants wrote: »@benmullins4 wrote: »Where I work, we have transitional workstations as well as treadmills set up like desks where we can plug in our laptops and work while walking...
Something I've always wondered about this...Are you allowed to wear workout clothes then? Or do I have to walk in a blouse and dress slacks?
Plus heels, some require heels; for their female employees!
Duh, women HAVE to wear the heels
Yet heels were originally intended, for working men!0 -
PlaydohPants wrote: »@benmullins4 wrote: »Where I work, we have transitional workstations as well as treadmills set up like desks where we can plug in our laptops and work while walking...
Something I've always wondered about this...Are you allowed to wear workout clothes then? Or do I have to walk in a blouse and dress slacks?
It's on the individual at the particular station...0 -
Lack of motivation to work out.1
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