Too much protein???
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CHANCE352
Posts: 7
I never manage to stay within my allowed protein. I always thought the more protein, the better. Just how bad is it for me to go over every day?:huh:
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I never manage to stay within my allowed protein. I always thought the more protein, the better. Just how bad is it for me to go over every day?:huh:0
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I dont think its horrible, but you do need to balance it out.0
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Thanks:happy:0
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How? What do you eat? I'm ALWAYS too low.:grumble:0
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I was just noticing I'm always over on protein.
For lunch to day I ate 2 turkey burgers with lettuce, tomato and onions. That meal alone had over 40 grams of protein.
I wonder if I'm going to bulk up
Hope someone has more info.0 -
i do too...i dunno either tho and would like to....
i thought protien helped with building muscles....and if this is so..... how much before you....overdose?... on protien?0
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