Need some help

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BigTandthesquatters
BigTandthesquatters Posts: 151 Member
edited December 2024 in Fitness and Exercise
I am starting to use the exercise recording. But does it only give calorie burns for aerobic exercise? And not include strength training? I mean I can record the strength training but that's it right?

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  • xvolution
    xvolution Posts: 721 Member
    There is an entry under Cardio called Strength Training. You can use that to add calories burned through strength training, but it's not 100% accurate. It still should be close though.
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