"DRINK YOUR WATER" CHALLENGE -- JULY 2016 (year corrected)

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    neetneet46 wrote: »
    I know July is about over but I'm joining ! Starting tomorrow until the end of the month !

    Welcome! I'd like to continue this challenge next month if there's enough support.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 1 -- 56 oz (7 glasses)
    July 2 -- 42 oz (6 glasses)
    July 3 -- 32 oz (4 glasses)
    July 4 -- 16 oz (2 glasses)
    July 5 -- 64 oz (8 glasses)
    July 6 -- 56 oz (7 glasses)
    July 7 -- 48 oz (6 glasses)
    July 8 -- 40 oz (5 glasses)
    July 9 -- 40 oz (5 glasses)
    July 10 -- 56 oz (7 glasses)
    July 11 -- 24 oz (3 glasses)
    July 12 -- 32 oz (4 glasses)
    July 13 -- 32 oz (4 glasses)
    July 14 -- 56 oz (7 glasses)
    July 15 -- 32 oz (4 glasses)
    July 16 -- 24 oz (3 glasses)
    July 17 -- 32 oz (4 glasses)
    July 18 -- 32 oz (4 glasses)
    July 19 -- 40 oz (5 glasses)
    July 20 -- 40 oz (5 glasses)
    July 21 -- 24 oz (3 glasses)
    July 22 -- 40 oz (5 glasses)
    July 23 -- 40 oz (5 glasses)
    July 24 -- 40 oz (5 glasses)
    July 25 -- 56 oz (7 glasses)
    July 26 -- 48 oz (6 glasses)
    July 27 -- 64 oz (8 glasses)

  • iknowiknow
    iknowiknow Posts: 36 Member
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    Water consumption
    7/15 - 6
    7/16 - 6
    7/17 - 10
    7/18 - 4
    7/19 - 4
    7/20 - 6
    7/21 - 10
    7/22 - 19
    7/23 - 12
    7/24 - 10
    7/25 - 10
    7/26 - 10
    7/27 - 10
  • shukrah2016
    shukrah2016 Posts: 6 Member
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    i would also like to join the challenge i picked up a habit of drinking 4ltrs and 800 mls on a daily some times i add fresh lemon and ginger but usually its plain and iv been doing this for 2 weeks now ,i must say am used to it by now i move with a 1.2ltr bottle every where i go so i make sure i refill it 4 times a day .
  • summertime19
    summertime19 Posts: 57 Member
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    I would like to join. My goal is 80 oz per day! I just started keeping track.

    07.27 84.5 oz
    07.28 84.5 oz
  • summertime19
    summertime19 Posts: 57 Member
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    Great challenge thanks @lamlam2013!
  • iknowiknow
    iknowiknow Posts: 36 Member
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    8 cups yesterday, 7/28
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited July 2016
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    I decided to continue this challenge for next month. The name has changed to "stay hydrated," but the challenge is the same. Below is the link. Hope to see you all next month!

    http://community.myfitnesspal.com/en/discussion/10435857/stay-hydrated-challenge-august-2016-challenge/p1?new=1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    July 1 -- 56 oz (7 glasses)
    July 2 -- 42 oz (6 glasses)
    July 3 -- 32 oz (4 glasses)
    July 4 -- 16 oz (2 glasses)
    July 5 -- 64 oz (8 glasses)
    July 6 -- 56 oz (7 glasses)
    July 7 -- 48 oz (6 glasses)
    July 8 -- 40 oz (5 glasses)
    July 9 -- 40 oz (5 glasses)
    July 10 -- 56 oz (7 glasses)
    July 11 -- 24 oz (3 glasses)
    July 12 -- 32 oz (4 glasses)
    July 13 -- 32 oz (4 glasses)
    July 14 -- 56 oz (7 glasses)
    July 15 -- 32 oz (4 glasses)
    July 16 -- 24 oz (3 glasses)
    July 17 -- 32 oz (4 glasses)
    July 18 -- 32 oz (4 glasses)
    July 19 -- 40 oz (5 glasses)
    July 20 -- 40 oz (5 glasses)
    July 21 -- 24 oz (3 glasses)
    July 22 -- 40 oz (5 glasses)
    July 23 -- 40 oz (5 glasses)
    July 24 -- 40 oz (5 glasses)
    July 25 -- 56 oz (7 glasses)
    July 26 -- 48 oz (6 glasses)
    July 27 -- 64 oz (8 glasses)
    July 28 -- 32 oz (4 glasses)
    July 29 -- 24 (3 glasses)
  • iknowiknow
    iknowiknow Posts: 36 Member
    Options
    Water consumption
    7/15 - 6
    7/16 - 6
    7/17 - 10
    7/18 - 4
    7/19 - 4
    7/20 - 6
    7/21 - 10
    7/22 - 19
    7/23 - 12
    7/24 - 10
    7/25 - 10
    7/26 - 10
    7/27 - 10
    7/28 - 8
    7/29 - 12
    7/30 - 10
    7/31 - 20

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