Jillian Michaels DVD

JackieMarie1989jgw Posts: 230 Member

July 2016 edited December 2024 in Fitness and Exercise

Hi everyone,
Just wondering if anyone here has used Jillian Michaels 30 day shred DVD? If so, how did you log it? Just as 20 minutes of generic cardio? Thanks in advance.

0

Replies

• 

  vjrozmia Posts: 18 Member

  July 2016

  I think I've logged it as circuit training in the past

  0
• 

  JackieMarie1989jgw Posts: 230 Member

  July 2016

  Thank you! I wouldn't have thought of that. Is that the same thing as HIIT?

  0

This discussion has been closed.