SBF, Reboot Boogaloo, 4th of July

yoginimary
Posts: 6,789 Member
Happy 4th pebbles!
I'm up early, again, for a kick butt yoga session that I asked for. I got a sub for my normal class so I could make it to this one. Charlie is still in bed, he didn't sleep well last night, which is surprising since we were so tired yesterday. So I guess he's not coming after all. At first, I thought I was upset about the money, already having paid for him to come - but I think I'm disappointed I won't have him there to share the experience with.
It's been so dry, most of the fireworks here are cancelled - and the places that are having them will be packed. We are going to a party this afternoon. I dislike parties. I always feel awkward. I just looked at the evite - I need to bring something, not required, but I think most people are. I should bring something I will eat, because I think it will mostly be hotdogs and hamburgers (and these are my friends that run marathons, go figure).
4th, but no fireworks, boogaloo.
I'm up early, again, for a kick butt yoga session that I asked for. I got a sub for my normal class so I could make it to this one. Charlie is still in bed, he didn't sleep well last night, which is surprising since we were so tired yesterday. So I guess he's not coming after all. At first, I thought I was upset about the money, already having paid for him to come - but I think I'm disappointed I won't have him there to share the experience with.
It's been so dry, most of the fireworks here are cancelled - and the places that are having them will be packed. We are going to a party this afternoon. I dislike parties. I always feel awkward. I just looked at the evite - I need to bring something, not required, but I think most people are. I should bring something I will eat, because I think it will mostly be hotdogs and hamburgers (and these are my friends that run marathons, go figure).
4th, but no fireworks, boogaloo.
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Replies
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Mary, Sorry Charlie couldn't go with you this morning. Hope it was still a good class! And I don't like parties either. Most of the time. Some times they are okay when my good friends are there.
I woke up cranky this morning. Three things happened last night that set me in a bad mood. First of all, I realized I wasted a bunch of food. Something was suppose to have been done with it by the 2nd. I forgot and it's ruined. I cried, Steve said it was no big deal. It's money wasted. My crying goes back to my childhood. My dad would have gone off on me if something like that had happened when I was a kid. I just expected Steve to react the same way. He didn't. He just gave me a hug and said it was okay.
Then a girl name Angelina is up for adoption in Russia and I have wanted her since I first saw her over a year ago. She's 11. Nobody wants this child and she's adorable and shy and insecure, and really really wants to be loved. With this particular agency families go to Russia and "Host" a child to see if they want them. On the trip in June Angelina went, unhosted for the fourth time, and the other families politely told the coordinator to remove her from them because the children they were hosting didn't like her hanging around. It's just so sad. I really want to adopt her but we can't right now. I told Steve if she's still there in a year I want to go meet her, and hopefully adopt her. He said if we have $50k then okay. I just want someone to give her a home.
Then one of my friend's who is doing a surrogacy pregnancy for a family started cramping and bleeding yesterday. It hit just a little too close to home again and I'm concerned for her. :frown:
So all of that has carried into today. I'm going to get off my rear and start cleaning, as unmotivated as I am, and hope that will clear my mind as well as my house. We are seeing friends this afternoon and tonight so that will help to keep me distracted. Sorry for such a downer post. I tend to wear my heart on my sleeve.
Getting out of the dumps boogaloo!
MM0 -
PS. I think I have had way too much wheat and sugar for my birthday weekend. I have felt like crying since last night and I have cried a couple of times. It feels very....wheat like. Must.Get. Control. I wonder how much better I would feel if I could go strictly gluten free. I know I would feel a little better because I've done it before for ten days. I wonder what I would feel like after a month. Really must see about doing that.
Cry baby boogaloo.
MM0 -
Aw man, I just typed a great big post and it disappeared. I'm having computer weirdness.
MM, your post about Angelina really got me last night. It breaks my heart that there are so many children (and adults) in the world that are suffering just from lack of love. You deserve to be cranky, too.But, I also know what you mean about the wheat/sugar weepiness, I get it too if I get too much of both.
I had to get up extra early today, so I already got a walk in home from my appointment. Other than that, it's getting to work and being excited because my husband is coming home today.
More love in the world, please, boogaloo.:flowerforyou:0 -
Had a good time at the party. I talked with someone from book club that wasn't into socializing much either. Yoga class was good too. I must be getting more fit yoga wise - I wasn't exhausted after class. I did have to take it easy on my foot though.
Today we are up early to go for a swim. We'll see how that goes. I would like to get a bike ride in as well, but if not, I'll do yoga.
My in-laws are in town, and we are celebrating Charlie's birthday this evening. Oh the sweets I've had, will have. Just need to eat smaller portions - so that's the goal today.
Swim, boogaloo.0 -
Good morning!
Hope you had a good 4th! Mine was so so. Next year we want to go see a firework show. We went to a friend's house and the set some off for the kids but it was just the little ones that stay on the ground. Alex stayed in the house and watched a movie. :ohwell: He needs those big air force headphones so he can enjoy things like that. We will get him some. He did however enjoy seeing the fireworks from the car as we drove home. :laugh:
I have realized I need to get some action going on in all areas of my life. Everything is a mess. I've lost control and I have to get it back. Today is the last birthday celebration. I am glad for it. My goals for the day are: get some cleaning/laundry done and get on the treadmill. Since we don't have a meeting after horse therapy that will give me more time to get things done. I don't care how fast or how long or if I walk or jog, I just have to get on the treadmill and get some movement. Tomorrow I will work on getting my "diet" set up for next week and making a grocery list for that. I have got to start logging again and measuring portions again. Another goal this week: get to bed at usual time! This is has made both of us so tired even though it's only 30-60 minutes later. The cat has also been obnoxious and waking us up at all hours of the night.
My only problem is that I don't have motivation to accomplish these goals. Maybe if I just do it then the motivation will come back? I think that's what I have to do. Waiting for it just doesn't seem to be working.
Just do it boogaloo.
MM0 -
Morning, pebbs.
MM, I hear you about the motivation.
I've been in "just do it" mode lately, and picking one or two things to concentrate on at a time. These past few weeks I've been concentrating on getting some (any) movement in, and drinking more water, and working on my research/writing. That's enough for now. I'm in a state where I need to write all of my things to do down, and then cross things off of the list. However simple my accomplishments are/seem to me, I've been recognizing them. I remember there was a day last week where you said you'd done "nothing", but you listed some things that you'd done, that to me seemed like kind of a lot of things. My lists help me look back on the day with a feeling of "oh yeah, I DID do something today." just an idea. . .also, I think about your day and think "full time Mom" is a pretty big list to accomplish every day. So, I think you're awesome.
I'm glad you had fun at the party, Mary. I hate them to, or the idea of them, but I always wind up having a better idea than I think I will. Does the foot feel like it's healing?
Today is making a list to focus for the rest of the week, and then doing said list. I'm feeling a wee bit freaked out by the fact that it is already July. I have to remind myself that there's still half of summer left in summer, and I'm halfway through my goals of summer. Breathe in, breath out.
Goals of summer, boogaloo.:flowerforyou:0 -
Thanks V, for the encouragement. I needed that today. I got really down. I've been irritable today. It has not been the best last couple of hours, but it was only a couple of hours. Alex made a mess (one that was not fun to clean up), he didn't hear me when I told him to turn off the water in the tub so when I came back in the bathroom the tub was nearly full, and the clothes washer started squealing again and dripping water on the floor. Really? You gotta go and do that?
I did however get a 3.0 mph walk in on the TM for 45 minutes. And I did at least get two loads of laundry done before the washer started acting retarded. Wondering if I should try for a third (last one). Alex's truck is finished, although a protective coat wouldn't be a bad idea. So things are getting done but I'm feeling so overwhelmed with what is left. My sisters are planning to come up and help me go through stuff, but they will get here Saturday mid day, have a "shower" for Miss I, and then they have to leave Sunday afternoon. Not much time to get anything done. So I figure I'm in this by myself. That's okay. It'll help me grow up.
So V, the lists are a good idea. I think I will start one making one right now (more stalling) of the things I'd like to accomplish today and get them done. Thanks for helping. My Pebbs are the best! I'll stop hogging the thread now.
Knock outs boogaloo.
MM0 -
I need to work on my chore list as well. But not today :laugh:
Family is still in town. I'm teaching two yoga classes today and am planning to go a little early to the gym to get some elliptical in. I don't know if I'll get anything else in.
We didn't make it swimming yesterday, as Charlie didn't feel great. I did go for a bike ride and got an hour yoga practice in.
Family, boogaloo.0 -
V, thanks for suggesting to-do lists. It has helped. I need to make another one for today.
Mary, I hope Charlie is feeling better today. And I hope you are enjoying your family being there.
The doctor's office called at 6:45 last night asking me to call them back this morning. So needless to say I was a little nervous that my HCG levels were not going down or something. When I called her back she said they are falling, but it's still at 35. I have to go back in next week for more labs. Gee, let's just drag this depressing event out a little longer. Come on, body, get it together! I asked her about the saliva test I'm suppose to take and she said once my HCG's come back at zero then I can take the test. I hope it drops all 35 by next week so I can just move on. I don't know if that low of a number can cause me to feel like crying my eyes out this morning but that's what I'm blaming it on anyway. There's been tension between Steve and I this week and I've still felt bad. I'm ready to get over the last five months and start feeling normal again. Anyway, that was all probably more info that you needed to know.
I logged my breakfast and my morning snack! Now if I can just get through the rest of the day and log everything. My friend brought a cake to dinner last night: chocolate and German chocolate. I need to figure out what to do with the left overs. I rarely get German chocolate cake so I may eat the one piece that is left. Just not sure what to do with the rest of it. Trying to think of some friends to share it with. I refuse to keep it at my house. That's it! I'll take it to church tonight! :happy:
My other goals for the day: walk again or maybe even tae bo, put away last of laundry, and clean something. Also I need to spend some time with Alex. The only thing on my list I didn't get done yesterday was working with Alex on tying shoes, so I will try to do that today. I may set up the pool for him too. We'll see how far I get. Oh and I also have to make a grocery list and do some cooking this morning.
Plenty to do. Now I just have to find my motivation. Just where did I put it?
Small steps boogaloo.
MM0 -
I just went to dance class! Jumpy claps! All the ladies were so sweet and so glad to see me. I just woke up at 7:30 and felt good. I've been going to bed at 10:30 for the past few days like clockwork, so maybe I'm finally (please. . .) getting back to a normalish sleep/wake cycle. Also, all the ladies said I looked really skinny, which the waitress at a neighborhood restaurant also commented on last night. Also, the shrunk jeans are actually fitting and I'm pretty sure I'm PMSing so, I might be dropping some weight. (again, normalcy? *eyebrow raise*)
So, with that done and endorphins rushing through my system, I'm aiming for two work sessions and a reading session. After that, I might indulge in a mani/pedi, as I realized yesterday when I botched my self-pedicure that I haven't gotten a "real" one since Christmas Eve. So, I might be due for a treat.
Lists are amazing, MM. Whenever I get a raging case of the overwhelmed, I realize it's time for lists. Another list I make that really helps me (this comes straight from my therapist, BTW) is the "what can wait" list. I take a piece of paper and make two columns. One is essentially "what has a deadline/will result in a serious consequence (like a bill coming due, etc)/or will result in a personal safety issue (like for example, a doctor visit)" and then the other column is things like "clean out the linen closet". It helps me to see things that I want to do, and can get around to, but helps me focus on the idea that some things have time sensitivity and some don't. I get overwhelmed easily.
Jumpy claps, boogaloo.:flowerforyou:0 -
Yay for V getting to dance class! :happy:
Mary, how was your day yesterday?
CP, we miss you. Come check in again!
I logged almost all my food yesterday. I missed a couple of things toward the end of the day. I think once I knew I went over my calories, I just scrapped it. I'll try to log everything today no matter what. I would have been around my cals yesterday but I had two pieces of cake. :grumble: It's chocolate! I have a hard time with chocolate.
I did get some cleaning done and a fairly decent work out. I can see I am starting to get some motivation back. The key for me is not to think about what I have to get done; I just need to get up and start on it. Just do it. Today I need to go to the store, do some more cleaning (including one "deep" thing), and probably walk on the treadmill. I did the C25K yesterday and was awakened to my current fitness condition. Not good. But I started so that's a step in the right direction.
I have a lot of yard work to do as well. I'm trying to figure out when to start on that. Maybe tomorrow morning early or Saturday morning. Both the front and the back are really bad so they won't both get done in one day. There are a couple of things I need Steve to do so I don't repeat wrist failure as I have in the past.
Awakened boogaloo!
MM0 -
Glad you're feeling well, V.
Good luck on the C25K, MM.
Enough dessert already :sick: So in the past two days of eating out, I've had: a scone with clotted cream, gelato, and an enormous cookie. Ok, it doesn't sound so bad writing it out but after eating my "one dessert a week", it seems like so much. Oh, and Charlie's birthday is this weekend - so more rounds of going out, dessert, etc.
I did a 20 minute test walk yesterday. Foot ok today, though it's still an issue. Still like the new shoes. I'm going to the PT today, so we'll see how standing on one leg goes.
I'm up early to get a bike ride in before the PT. Have yoga planned for tonight.
Dessert overload, boogaloo.0 -
Morning, pebbs.
Well, getting out of bed this morning, I was sort of one big. . ."Ow. Oh my, ow." It's none of it too terrible, but it was sort of amazing how dance class a few months ago was "meh." All those little muscles that haven't been used in a while.Today is my first "restorative" yoga class, and I'm a bit nervous, as it will be less individual attention.
Also, on Monday, I had to vow "no more ice cream until next Monday" because I have been on a bit of an "eat ice cream for a meal" bender. (it's the peril of living two doors away from two places that sell gelato/and or soft serve) It's been hot (well, hot for us) and my appetite is so weird on my medicines that it's been the only thing that sounds good to me. It's not good for me, though. I'm substituting frozen banana smoothies and protein shakes. Still pretty much the same experience, but there's actual food in them.
Today is a day off from actual work, although I've been percolating mightily (I'm in the period right before actual writing starts exploding where it's thinky thoughts all the time. . .trying to knit together a constructed argument out of bits and pieces of other peoples stuff. . .something new from something(s) old).
Ice cream is not a meal, boogaloo.:flowerforyou:0 -
Mary, I hear you on the dessert. :sick: I'm there too.
V, I also hear you on the muscles not being used for awhile.
Update: I went to the store, walked for 30 minutes and cleaned for an hour. I scrubbed the kitchen sink and it's SO shiny now! I don't want to mess it up! :laugh: I've also logged all my food and I'm in range of my calorie goal. I still feel like I am eating too much, so I may need to change some things, but I have to be eating less than I was. I also need to work on less wheat in my diet. Now it's time for a nap.
Motivation is coming back boogaloo!
MM0 -
I allowed myself to sleep in this morning - it was nice.
Today: bike ride and group practice - yeah! It's been a long time since we've had group practice, so it should be lots of fun.
I decided to soak my feet while at the computer as my heels are cracked. The towel I put next to the bucket currently has a cat on it. Next time I'll get two towels.
I'm trying to stop snacking. It's really hard. One of the hardest is not to eat while I'm preparing food. It's a bad habit - I mean, I'm about to eat, but I want to eat before I eat. Ridiculous really.
Ridiculous, boogaloo.0 -
Mary, I agree with everything you said.:laugh: I have the cracked heels, my cat loves laying on towels, and I snack while I am preparing a meal. Usually the latter is because I let myself get too hungry.
Getting ready to go to a friend's house for lunch. I have already been out working in the yard for an hour this morning. I have a long ways to go before the yards look better but I don't have a whole lot of energy and endurance built up yet. I am hoping Steve will help me with it tomorrow. If I do it all myself and in one day then my arms, hands and fingers shake for almost a week! And that's when I have been working out consistently. Lots of weed whacking has to be done.
I am going to try to log as best as I can. My friend is having tacos as far as I know, so it should be easy to log. I'm already behind though so I'd better get to it. I have 8 minutes. lol.
Sticking to it boogaloo.
MM0 -
Sleeping in is going around. That's my day after yoga drill. Yesterday I did shoulder stand with a chair against a wall, which looked scary but felt amazing. I also managed the rope around the legs head on a bolster down dog for slightly longer. Progress. The main difference between this class and the other class is I'm learning how to do my own set ups. It's amazing how complicated some of these pillow blanket bolster chair constructions get.
Today is maybe a walk later. Weights are on the schedule but I'm sore still from dance and yoga, so I will wait until tomorrow.
Also, brainstorming and trying to outline something for writing. I'm feeling nonproductive, and want to have something, however messy, produced by the 15th to stay on the timeline.
Stay on the timeline, boogaloo.:flowerforyou:0 -
I love chair shoulder stand - it used to be the only shoulder stand I could handle on my neck. Last night in class, the leader said, "this is my favorite blanket fold" - I replied "only a true Iyengar yogi would have a favorite blanket fold" - it was the "z" fold if you're curious - my favorite is the "m" fold under the head in head stand.
Anyway, so I didn't snack yesterday. I wasn't going to order dessert, and I didn't, but Charlie did and asked me to eat the chocolate part - what could I do?I was still hungry when we got home, so I had almonds. We went to a fancy restaurant with large plates and small portions.
Today: I hope I'm up early to get a walk in before we meet friends for brunch. Then we are going to do yoga this afternoon, then meet other friends for bowling and karaoke - his birthday, not mine.
Favorite fold, boogaloo.0 -
Have fun today Mary!
Quick post here. The scale was down four pounds this morning so I am back under 155 by a pound.Just water weight but it's helpful to see. I need to keep logging even though I'm really not staying within my calorie range. My carbs and sugars are way too high.
Today is a busy day if we can get things going. Brakes on one of the cars, mowing, weed whacking, other things, and then a church meeting tonight. I think that's enough.
Vitamin D boogaloo.
MM0 -
Nope, Mary, not up to knowing the different folds, yet
I'll get there.
Had a restful day yesterday, except a shopping errand walk. Today I aim to do a short light weight workout, and some work on the current project, which I confess I did not work on yesterday. I was just super tired and out of it yesterday due to brutal arrival of special lady time.
Today, it's two work sessions with the timer, even if they're spent staring at a blank sheet of paper. This is the hard part, the feeling stuck, but having to sit and work anyway. If nothing else, it's at least meditating on the work for several hours.
Last night I wanted ice cream for dinner, but instead put bananas, peanut butter and a tsp of vanilla extract into the vitamix and mushed it all together. Did the job. Super good, actually. Must remember that real food is almost always better.
Real food is better, boogaloo.:flowerforyou:0 -
Up late today - I guess to make up for all the times I got up early this week.
Also, poor Charlie ended up having a fever, so we had to cancel everything. We will reschedule for another time. I did get a salad for dinner and that was what I was craving - so that's nice.
Today, since I'm up so late, I'm not sure what exercise I will get. It's too late to bike ride. I walked for an hour yesterday - I don't want to walk that long today, I need to be careful. I know yoga will happen.
Sleeping in, boogaloo.0 -
Happy Sunday, pebbs.
Today is Zumba, followed by cleaning, followed by a meeting, followed by rest. For July, I'm trying to waste less food, so I'm doing this "eat what's already in the house" challenge. For lunch yesterday I had chips and homemade guacamole, and for dinner I had gluten free peach/blueberry cobbler. (better for me than it sounds, as there's very minimal honey in it and no other sweetener and it's made with almond flour). The meeting today is sort of a potluck-snacktime, so I only have to brainstorm some sort of a dinner. I think I have enough for a salad, and some frozen soup in the freezer.
Other than that, not much else. I had a miniature break-through yesterday, that might prove to be a major one. Only time and more writing will tell for sure. Still feeling a bit of the overwhelmeds.
Mary, how is the foot?
Mild overwhelmeds, boogaloo. :flowerforyou:0 -
So, this just happened:
We had a sub in Zumba today, and she was a drill-sargeant yeller-type. It was a high-intensity class, so I was struggling to keep up, but I was keeping up, and frankly doing a better job of it than some of the other students.
About twenty minutes into the class, she was going around and "encouraging" individuals by saying things like "jump higher!" "MOVE" She came to me and said "I thought my Grandmother was busy today! Jump!" To which I put one finger on my right hand up and said "Uh-uh. NO." and left. I hate this style of fitness industry "encouragement/training" Why would you do this to people whose story you don't know? Uh, lady, I just spent four out of the past six weeks BEDRIDDEN. Tell that to your friggin grandmother.
I now await a call from the studio owner.
So not cool. So. not. cool.0 -
Mary, sorry Charlie got sick! Hope he gets better fast.
V, that wasn't cool what that sub did. Ugh! Glad you complained to the studio about it. You have been through a lot lately, but you can still kick rear. That comment was out of line regardless. Maybe she was trying to be like Jillian Michaels.???
Well I have done well on my diet at all this weekend. :ohwell: <--- This guy says: "Oh well." I will try again tomorrow. I have been having a good weekend anyway. I got a lot of exercise yesterday so a day off is okay. Just wish the eating was going a little better. Oops. I also didn't have time to log yesterday. Today seems kind of pointless because I know I am way over.
Not much news. Just sleepy and looking at a messy house. I told Steve last night that if my house was just clean and I was back on a regular daily cleaning schedule that I'd be less stressed and depressed. I'm just having a hard time getting it cleaned up like I want.
Must get things in order boogaloo.
MM0
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