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OK Lets do this!

mistteak
mistteak Posts: 5 Member
edited December 2024 in Getting Started
OK, so to begin with I needed a fairly good hard push. I got one, and am, getting things back on track.
So First things first .. I saw my Dr, I joined my local Gym and pool, I got the two of them to talk :) .. and I kept going back. I upgraded my membership, and started to log my food correctly.

On the food side, I dropped most carbs and lowered my sugar as much as I can (kiss goodbye the Ferrero Rochers :( )

But hello yummy cooked breakfasts!!

I went more Paleo, due to my Hashimoto's disease.

So wish me luck!!!

Add me as a friend also, I love watching and motivating others!!!

Replies

  • chloeefrench
    chloeefrench Posts: 8 Member
    You really don't need to cut carbs, your brain runs off glucose, even fruit is full of carbs, enjoy them :smiley:
  • mistteak
    mistteak Posts: 5 Member
    Fingers Crossed!
This discussion has been closed.

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