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Hello :)

Stormyn75
Stormyn75 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi everyone! I've been using MFP for about a year now but I have never tried out the forums. I'm a 41 yr old mother of 3 and I'm trying to lose some weight. I've been weightlifting for over a year and I love it! I'm getting stronger and that's been motivating even if the scale hasn't been moving as much. I do some cardio too, but I'd much rather deadlift than hit the treadmill lol

Good luck to everyone with their goals!!

Replies

  • mihai_vuurwerk
    mihai_vuurwerk Posts: 35 Member
    Strength training doesn't burn much calories, you'll have to do cardio(or eat less) if you want to lose weight at a decent pace. Good luck.
  • haleidoscope
    haleidoscope Posts: 16 Member
    Hi, everybody. My name is Haley and I'm pretty new here--I'd love to have people to hold me accountable to hitting my goals! Please feel free to add me as a friend if you'd like.
This discussion has been closed.

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