Hello :)
Stormyn75
Posts: 1 Member
Hi everyone! I've been using MFP for about a year now but I have never tried out the forums. I'm a 41 yr old mother of 3 and I'm trying to lose some weight. I've been weightlifting for over a year and I love it! I'm getting stronger and that's been motivating even if the scale hasn't been moving as much. I do some cardio too, but I'd much rather deadlift than hit the treadmill lol
Good luck to everyone with their goals!!
Good luck to everyone with their goals!!
1
Replies
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Strength training doesn't burn much calories, you'll have to do cardio(or eat less) if you want to lose weight at a decent pace. Good luck.0
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Hi, everybody. My name is Haley and I'm pretty new here--I'd love to have people to hold me accountable to hitting my goals! Please feel free to add me as a friend if you'd like.0
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