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Back Pain with Spasms

andreaguess
andreaguess Posts: 4
edited September 2024 in Fitness and Exercise
Hello Everybody!

I've been doing pretty well up to this point--walking almost everyday 30-40 min plus going to curves 2 times a week for 1 hr each day. But right now I am lying here with major drugs in my system because my back went out on me! I am visiting my chiropractor along with my regular doc, but I am very worried about regaining what weight I have lost--help!

9324.png
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Replies

  • andreaguess
    andreaguess Posts: 4
    Hello Everybody!

    I've been doing pretty well up to this point--walking almost everyday 30-40 min plus going to curves 2 times a week for 1 hr each day. But right now I am lying here with major drugs in my system because my back went out on me! I am visiting my chiropractor along with my regular doc, but I am very worried about regaining what weight I have lost--help!

    9324.png
    Created by MyFitnessPal.com - Online Calorie Counter
  • psyknife
    psyknife Posts: 487 Member
    Just don't let depression eating kick into play and you'll be ok.
    It's BEST to take care of yourself... because injury to the spine is nothing to take lightly. So, let them help you get it better :flowerforyou:
This discussion has been closed.

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