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Save and Splurge?

andrea_nichol
Posts: 47 Member
Just curious, but where do you save on calories and where do you splurge?
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Replies
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I don't understand what you mean. I try to log everything accurately, and choose carefully.0
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I save calories by avoiding sweetened drinks (colas, sweet tea, etc), and by eating very little bread (bread is my least favorite part of the meal, except for sandwiches). I splurge on wine
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I'm in maintenance but take 200 off sun-thurs to have 500 extra on Friday and Saturday - works really well for me.1
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Splurge on pizza, save on other foods if I have to. As in eat lighter earlier in the day.1
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