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Save and Splurge?

andrea_nichol
andrea_nichol Posts: 47 Member
edited December 2024 in Food and Nutrition
Just curious, but where do you save on calories and where do you splurge?

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I don't understand what you mean. I try to log everything accurately, and choose carefully.
  • Dnarules
    Dnarules Posts: 2,081 Member
    I save calories by avoiding sweetened drinks (colas, sweet tea, etc), and by eating very little bread (bread is my least favorite part of the meal, except for sandwiches). I splurge on wine :).
  • David_2015
    David_2015 Posts: 231 Member
    I'm in maintenance but take 200 off sun-thurs to have 500 extra on Friday and Saturday - works really well for me.
  • Colorscheme
    Colorscheme Posts: 1,179 Member
    Splurge on pizza, save on other foods if I have to. As in eat lighter earlier in the day.
This discussion has been closed.

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