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New with MFP and Macros

Caz602
Caz602 Posts: 2 Member
edited December 2024 in Introduce Yourself
New here and trying to start counting macros and getting leaner. Any tips on macro counting or eating healthier and smarter is appreciated. Also tips on staying disciplined!

Replies

  • sch55150
    sch55150 Posts: 6 Member
    Buy a food scale if you don't already have one, it's an essential. Tons and tons of information out there just take your time and don't let it overwhelm you. It seems like a lot until you just start doing it.
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