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PIYO

sammylin13
sammylin13 Posts: 34 Member
edited December 2024 in Fitness and Exercise
Has anyone done PIYO? What are your thoughts?!

Replies

  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I use to do it at my gym and I liked it because the instructor was hysterical and made the workouts fun.
  • sammylin13
    sammylin13 Posts: 34 Member
    Thanks for the reply
  • workout_junkee
    workout_junkee Posts: 473 Member
    Love it. I am doing while training for my marathon.
  • lorrpb
    lorrpb Posts: 11,463 Member
    I found the video difficult to follow. Hard to watch & do at the same time.
  • hludwig980
    hludwig980 Posts: 102 Member
    I really enjoy it. It has been the first workout video/set that I have purchased and have really enjoyed and looked forward to doing. I am not only doing PiYo now. I am mixing in some of the 21 Day Fix videos so I can get some longer workouts some days.
  • sammylin13
    sammylin13 Posts: 34 Member
    Workout_junkee what is your favorite part? Does it strengthen your core?
  • sammylin13
    sammylin13 Posts: 34 Member
    hludwig980 wrote: »
    I really enjoy it. It has been the first workout video/set that I have purchased and have really enjoyed and looked forward to doing. I am not only doing PiYo now. I am mixing in some of the 21 Day Fix videos so I can get some longer workouts some days.

    I liked 21 day fix and will probably do it for! Good to know that you are doing both, something to keep in mind!!
  • ptsmiles
    ptsmiles Posts: 511 Member
    I really enjoyed doing it. I found it challenging and felt great after I was done with my workouts.
  • sammylin13
    sammylin13 Posts: 34 Member
    lorrpb wrote: »
    I found the video difficult to follow. Hard to watch & do at the same time.

    Did you eventually get used to it? Does she talk you through it too?
  • sammylin13
    sammylin13 Posts: 34 Member
    ptsmiles wrote: »
    I really enjoyed doing it. I found it challenging and felt great after I was done with my workouts.

    Did you feel sore and like it was really working muscles? I need that soreness back in my life!
This discussion has been closed.

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