Best meal supplement

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adele_castle
adele_castle Posts: 15 Member
in Food and Nutrition
Looking for a food supplement that's gluten free high protien and low sugar as I don't eat enough so I'll add it to my diet rather then replace a meal

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  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    Any quality protein powder.
  • cathipa
    cathipa Posts: 2,991 Member
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    Most protein powders are all the above. I add mine to cottage cheese or greek yogurt for a protein boost.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    protein powder you mean?
  • Camish911
    Camish911 Posts: 150 Member
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    I'm a big fan of the Forza Pro chocolate protein powder- it's pretty tasty too in my opinion

    Calories: 150
    Total Carbs: 2G
    Carbs from sugars: 1g
    Protein: 30 G
  • adele_castle
    adele_castle Posts: 15 Member
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    I have protien powder but don't think it agrees with me very well so I tend to drink nurishment drinks

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