I was just told about MFP last week

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bigguyreed
bigguyreed Posts: 64 Member
in Getting Started
I'm so glad that I can see what calories I'm going to eat before hand. I was eating foods that I thought were OK, but some were full of fat. Thanks MFP for your calorie counter and food chart.

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  • cathipa
    cathipa Posts: 2,991 Member
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    MFP is great, but just make sure you are using it correctly. Weigh your foods and avoid logging "homemade" or "generic" entries. Good luck to you!
  • ericaconti
    ericaconti Posts: 72 Member
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    If you use MFP correctly, it really helps. I've lost 140+ pounds using MFP. I've completely transformed my life. I hope it helps you meet your goals.
  • BabyBungadin72
    BabyBungadin72 Posts: 71 Member
    edited August 2016
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    This is an awesome site. Good luck with your weight loss.
  • BabyBungadin72
    BabyBungadin72 Posts: 71 Member
    edited August 2016
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    Add me.

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