Bucket list marathon

amberjnelson
amberjnelson Posts: 5 Member
edited December 2024 in Motivation and Support
If I cld figure out how to add another emoji... it would be the pissed-off face LOL. I hv been working out extremely hard last cpl weeks but continue to gain weight, like I hv been for the last 6 months. If I hear one more person say it's muscle.... ahhh.

Replies

  • Unknown
    Unknown
    This content has been removed.
  • amberjnelson
    amberjnelson Posts: 5 Member
    If I cld figure out how to add another emoji... it would be the pissed-off face LOL. I hv been working out extremely hard last cpl weeks but continue to gain weight, like I hv been for the last 6 months. If I hear one more person say it's muscle.... ahhh.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Losing weight is about calories, not exercise. You need to dial in your diet.

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  • amberjnelson
    amberjnelson Posts: 5 Member
    There must be a length limit.... Not entire message
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    definaely need to relook at your calories and make sure you are logging accurately by weighing everything you eat and measuring everything you drink
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