Logging activities

melcook99 Posts: 4 Member

August 2016 edited December 2024 in Fitness and Exercise

I normally keep my phone in my pocket to count my steps. If I walk on the treadmill, should I just use my steps or should I log a walk under cardio? Confused

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  CincyNeid Posts: 1,249 Member

  August 2016

  Depends on the person. I use Garmin Connect to log my workout and when I'm walking it doesn't log the walk as calories burned, it just counts the steps.

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  _sacar Posts: 80 Member

  August 2016

  I usually just use my step tracker for treadmill stuff, because Fitbit translates burned calories to MFP way better than the treadmill estimates!

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