Is this normal?
Replies
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if you are loosing inches it could be that your are loosing fat and building muscles at the gym. Muscle is heavier than fat so this could explain it. personally i discovered that weight is no good indicator and that measures are the best to know how your body is responding to your diet and efforts. if you are slimer and more toned than before then there are your results.
Weight means little to those who are not overweight and who just need to loose a few pounds to be in perfect shape.1 -
Thanks guys, this had made me feel a lot better1
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Gradual loss is the key along with how your clothes fit. You are doing the right things. If exercising a lot you will no doubt drink more water which can affect a lb or so at one time or another.0
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