300 calorie breakfast, 400 calorie lunch, 500 calorie dinner
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frugalmomsrock
Posts: 1,123
in Recipes
I just found this, and I thought it may be helpful. Lots of people are asking, "what should I eat??" So... here are some good examples.
http://www.usatoday.com/news/health/weightloss/2010-01-03-diet-menus-recipes_N.htm
If this is a repeat, I apologize.
http://www.usatoday.com/news/health/weightloss/2010-01-03-diet-menus-recipes_N.htm
If this is a repeat, I apologize.
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Thanks for sharing the link! My meals are the exact opposite... but I love breakfast. LOL! 500 calorie breakfast, 400 calorie lunch and 300 calorie dinner.0
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thanks for the post - some great ideas here0
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Thanks for sharing the link! My meals are the exact opposite... but I love breakfast. LOL! 500 calorie breakfast, 400 calorie lunch and 300 calorie dinner.
I think this is the way to go...I might just reverse my breakfast and dinner meal since my evening snack I take with my insulin injection. great post!!:flowerforyou:0 -
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Thanks! Looks like there's some good ideas!0
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Love these ideas, thank you for posting!0
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Thanks.0
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