Talk seriously to me about the last 10 pounds!!!
belindahuttmann
Posts: 1
So I am an avid runner and am training for my 5th marathon. In order to be faster I need to be leaner. I need some help...maybe even some prayer.....to get rid of the last 10 pounds. Running mile after mile may help some people lose weight...but not me. I can hang on and hang on until forever. Most of the time I gain weight during my training. Any suggestions...HELP!!!
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Replies
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Wow that is awesome! Just wondering if your getting enough calories in? Or maybe it is the protein? You need clean protein when you running like that but you probably already know that......0
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Cut out alcohol totally and I think you'll get there in no time.0
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I am training for my first half marathon, and I am struggling to meet my goal weight as well. I am fluctuating between 3-5 lbs away from goal and getting very frustrated...interested in what everyone has to say0
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