Alternative Pancakes/Waffle Recipe, cause the good stuff has too many calories.

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  • mom23mangos
    mom23mangos Posts: 3,070 Member
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    Flapjacked pancake mix. I like it much better than Kodiac and it has more protein for less calories.
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Francl27 wrote: »
    I love Kodiak cake mixes.

    This^
  • Francl27
    Francl27 Posts: 26,371 Member
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    mom23mangos wrote: »
    Flapjacked pancake mix. I like it much better than Kodiac and it has more protein for less calories.

    Where do you find those?
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    one serving of bisquick pancake mix is 150 calories + the egg 60 calories + milk about another 100 calories is really not that much...when I make mine they come in at about 500 calories total for breakfast...
  • sweatinontheeastcoast
    sweatinontheeastcoast Posts: 12 Member
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    I've never been a pancake fan but this has become my go to for breakfast! It's thick and hearty though so if you want that pancake texture this won't be a great option…

    Mix 1/3c oats, large egg, 1/2tsp cinnamon and pour into medium heated pan with a bit of butter (or oil of choice). I've also started adding 1/2scoop whey or if feeling indulgent a few chocolate chips

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