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livingontheriver
livingontheriver Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello there. Just started this app today and hope to get some results. Today is looking good so far, though i can only eat 300 calories for dinner. Ha! I skipped half of my usual exercise today (due to soreness after 3 days of work out video-and it's Sunday!) which would have given me a few extra calories to work with. Hey, a walk after dinner could suffice.

Replies

  • Justme_1
    Justme_1 Posts: 104 Member
    Tracking everything helps a lot.
  • ChihuahuaMeme
    ChihuahuaMeme Posts: 19 Member
    Welcome and you are absolutely right! If we don't track we can actually forget what we eat and how much. I have lost 110 pounds and I couldn't do it without tracking everything I eat even my cheats. o:)
  • FitwithMel1978
    FitwithMel1978 Posts: 1 Member
    HI I am new and joined the biggest loser challenge. Hoping for inspiration. Please feel free to add me. Melissa
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