Recruiting keto pals

formylover
formylover Posts: 34 Member
in Health and Weight Loss
Hi guys!
I'm hopping right back in keto after my last big fail so i'm looking for determined new members or "senior" members of the ketogenic lifestyle so we could help each others out, share recipes, tips, talk about the highs and the lows of the diet etc.

So, I'm looking for companions for my journey ^^
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Replies

  • tech_kitten
    tech_kitten Posts: 221 Member
    Add me
  • formylover
    formylover Posts: 34 Member
    hi ^^ invitation sent!
  • amandasheets278
    amandasheets278 Posts: 1 Member
    I just started keto 8/1. I'm still learning a lot. Feel free to add me!
  • kalub
    kalub Posts: 1 Member
    Add me too
  • wigglewagon
    wigglewagon Posts: 1 Member
    I've been doing keto for a month I'm down 12 pounds. Count me in too.
  • venkat18189
    venkat18189 Posts: 2 Member
    Kindly add me, I want to start keto from next week
  • mercedesrobinson60
    mercedesrobinson60 Posts: 1 Member
    Gm!!! Would really like to join.
  • kimadm4
    kimadm4 Posts: 68 Member
    Please add me! Thanks!
  • Haleymfp
    Haleymfp Posts: 20 Member
    Add me! First time trying keto, been 10 days!
  • glacierlilly
    glacierlilly Posts: 54 Member
    Hello!!!!!
  • AZkarma
    AZkarma Posts: 3 Member
    Hi everyone! I just learned of the keto diet and will be starting it this week. I am trying to lose 100lbs and looking for some good online support
  • MYREDBIRD16
    MYREDBIRD16 Posts: 1 Member
    Please add me :)
  • eggleston203
    eggleston203 Posts: 2 Member
    Add me, am doing the Keto diet also. Need to stay on track I think having people to talk and share idea with will help.
  • jods713
    jods713 Posts: 2 Member
    I am not in keto stage but have reduced my carbs considerably.
  • SpecialKTK
    SpecialKTK Posts: 1 Member
    Add me please. I will begin my switch to a Keto lifestyle tomorrow, 8/8/16 and sure could use the help and guidance of a group :)
  • AMarlene
    AMarlene Posts: 31 Member
    New to Keto - started today- feel free to add me!!
  • Marianna93637
    Marianna93637 Posts: 230 Member
    Add me, too :)
  • KetoLady86
    KetoLady86 Posts: 337 Member
    Im pretty strict keto...under 20g total carbs per day. Im always welcome to new friends
  • ekisselbach
    ekisselbach Posts: 57 Member
    edited August 2016
    I am very strict nutritional Keto. Macros are 120p/72f/20c. Been keto since 10/21/2015. Lost just under 60 lbs so far. 20 lbs to my goal.
  • lc63
    lc63 Posts: 19 Member
    Hi guys, anyone doing keto have an open food diary? Really interested to see what a typical week looks like and see if its something that would be realistic for me
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    lc63 wrote: »
    Hi guys, anyone doing keto have an open food diary? Really interested to see what a typical week looks like and see if its something that would be realistic for me

    Mine's public. Recent increase in daily kcals due to change in focus, but the recent logging goes back to June, so there's everything from 1450 kcal/day, to the current 25-2700.
  • CaliforniaAJ
    CaliforniaAJ Posts: 196 Member
    7 months Keto, 58lbs down, open diary :-) Nice simple food.
  • radonskies
    radonskies Posts: 24 Member
    I've lost just over 50 pounds doing keto. It's the ONLY plan that works for me!
  • KoleKross
    KoleKross Posts: 3 Member
    Add me too please, i'd love to be part of a supportive Keto group. Especially since i still have so much to learn, i've been reading bout it for a few days now and i'd like to start within the next few days!
  • 604angela
    604angela Posts: 1 Member
    I would love to be part of this group.
  • KristyR7609
    KristyR7609 Posts: 1 Member
    I started back yesterday. I had a loss of 18 lbs my last go round but fell off the wagon and put 10 back on. I have a very busy lifestyle with 5 kids and a husband. It's hard to take care of myself at times but I'm going to give it a go again.
  • sep27583
    sep27583 Posts: 7 Member
    Please add me. I'd luv to be apart of this group.
  • ladipoet
    ladipoet Posts: 4,180 Member
    I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketofiles tend to hang out:

    http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
  • formylover
    formylover Posts: 34 Member
    thanks guys! i sent a request to all of you.
    I'm on day 2. i hope it is going well for everyone.
  • sweetie0512
    sweetie0512 Posts: 1 Member
    This is my second week on keto. Could you add me please

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