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    Recruiting keto pals

    Posts: 34 Member
    edited December 2024 in Health and Weight Loss
    Hi guys!
    I'm hopping right back in keto after my last big fail so i'm looking for determined new members or "senior" members of the ketogenic lifestyle so we could help each others out, share recipes, tips, talk about the highs and the lows of the diet etc.

    So, I'm looking for companions for my journey ^^

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    Replies

    • Posts: 221 Member
      Add me
    • Posts: 34 Member
      hi ^^ invitation sent!
    • Posts: 1 Member
      I just started keto 8/1. I'm still learning a lot. Feel free to add me!
    • Posts: 1 Member
      Add me too
    • Posts: 1 Member
      I've been doing keto for a month I'm down 12 pounds. Count me in too.
    • Posts: 2 Member
      Kindly add me, I want to start keto from next week
    • Posts: 1 Member
      Gm!!! Would really like to join.
    • Posts: 68 Member
      Please add me! Thanks!
    • Posts: 20 Member
      Add me! First time trying keto, been 10 days!
    • Posts: 54 Member
      Hello!!!!!
    • Posts: 3 Member
      Hi everyone! I just learned of the keto diet and will be starting it this week. I am trying to lose 100lbs and looking for some good online support
    • Posts: 1 Member
      Please add me :)
    • Posts: 2 Member
      Add me, am doing the Keto diet also. Need to stay on track I think having people to talk and share idea with will help.
    • Posts: 2 Member
      I am not in keto stage but have reduced my carbs considerably.
    • Posts: 1 Member
      Add me please. I will begin my switch to a Keto lifestyle tomorrow, 8/8/16 and sure could use the help and guidance of a group :)
    • Posts: 31 Member
      New to Keto - started today- feel free to add me!!
    • Posts: 230 Member
      Add me, too :)
    • Posts: 337 Member
      Im pretty strict keto...under 20g total carbs per day. Im always welcome to new friends
    • Posts: 57 Member
      edited August 2016
      I am very strict nutritional Keto. Macros are 120p/72f/20c. Been keto since 10/21/2015. Lost just under 60 lbs so far. 20 lbs to my goal.
    • Posts: 19 Member
      Hi guys, anyone doing keto have an open food diary? Really interested to see what a typical week looks like and see if its something that would be realistic for me
    • Posts: 6,626 Member
      lc63 wrote: »
      Hi guys, anyone doing keto have an open food diary? Really interested to see what a typical week looks like and see if its something that would be realistic for me

      Mine's public. Recent increase in daily kcals due to change in focus, but the recent logging goes back to June, so there's everything from 1450 kcal/day, to the current 25-2700.
    • Posts: 196 Member
      7 months Keto, 58lbs down, open diary :-) Nice simple food.
    • Posts: 24 Member
      I've lost just over 50 pounds doing keto. It's the ONLY plan that works for me!
    • Posts: 3 Member
      Add me too please, i'd love to be part of a supportive Keto group. Especially since i still have so much to learn, i've been reading bout it for a few days now and i'd like to start within the next few days!
    • Posts: 1 Member
      I would love to be part of this group.
    • Posts: 1 Member
      I started back yesterday. I had a loss of 18 lbs my last go round but fell off the wagon and put 10 back on. I have a very busy lifestyle with 5 kids and a husband. It's hard to take care of myself at times but I'm going to give it a go again.
    • Posts: 7 Member
      Please add me. I'd luv to be apart of this group.
    • Posts: 4,180 Member
      I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketofiles tend to hang out:

      http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
    • Posts: 34 Member
      thanks guys! i sent a request to all of you.
      I'm on day 2. i hope it is going well for everyone.
    • Posts: 1 Member
      This is my second week on keto. Could you add me please
    This discussion has been closed.

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