30 Day Shred Progress Pics!
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wow that's amazing!! good job!0
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Don't you just love the shred? It is totally amazing, I must say. :-) Great results! Keep it up!0
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Wow, that's a big difference! Great work, keep it up!
Katie0 -
excellent work you look amazing keep it up x x0
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thats a crazy difference from just 10 days!!!! im on day 4 of level 1 and id say those results in the 30 days would make me happy lol0
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What a huge difference in just 10 days! Great job! Keep it up0
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holy cow! why am I NOT doing this?? Great work!0
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I am on the Ripped in 30, I hope i have the same progress that you have had.. way to go!0
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wow crazy difference im on day 7 i hope i have that big of a change0
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geez thats a huge difference! i wish my results were that dramatic!
Agreed. Great Job!0 -
Great progress! I too have been trying to lose the pooch since 2008 and it's inspiring to see someone "do it"! Good for you! And thanks for posting pics so we can get motivated by your progress!0
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thanks everyone! done level 2 today..wow it is alot harder than level 1 but im gonna push through it lol..only 19 more days!!0
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You are doing really well! I was wondering if you are eating back your calories or just sticking to a hard 1200?0
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No I don't eat back my calories I burn..I just stick to 1200.0
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Thanks everyone! Hopefully my "baby pooch" will be completely gone by day 30!! I have been trying to get rid of it since 08! & its finally shrinking!!!
Hahahaha I've had mine for .... I donno how long. What exercises are you doing to make it smaller? I need some tips0 -
Awesome! Did you do anything along with the 30 day shred?0
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Awesome!0
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I myself am doing the shred and have not gotten those dramatic results, but WAY TO GO! That's awesome. I'm glad you're finally losing that "baby pooch" as you call it..those are killers. Keep it up! Level 2 will kick your butt, but it's so worth it.0
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I just do the 30DS and walk a mile a day if I have time..and stick yo my calorie goal. I've lost 28 pounds over 5 months but the weird thing is I haven't lost any weight so far with 30DS but I got better results from doing it for 10 days then I did losing 28 pounds!! Crazy..guess that is just what my body needed..oh and yes level two sucks!!0
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Wow you are looking good. I hope it will help my baby pooch. She is now 6 LOL. I have someone sending me out the 30DS so I expect to get good results. Keep up the good work.0
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